{"id":39077,"date":"2020-11-23T20:30:08","date_gmt":"2020-11-23T12:30:08","guid":{"rendered":"https:\/\/www.hsu.edu.hk\/?p=39077"},"modified":"2024-01-16T11:50:11","modified_gmt":"2024-01-16T03:50:11","slug":"the-council-chairman-bowl-20-21-fitness-challenge","status":"publish","type":"post","link":"https:\/\/www.hsu.edu.hk\/en\/the-council-chairman-bowl-20-21-fitness-challenge\/","title":{"rendered":"The Council Chairman Bowl 20\/21 \u2013 Fitness Challenge"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39077\" class=\"elementor elementor-39077\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08fe32d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08fe32d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-464c7f5\" data-id=\"464c7f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99c3c7d elementor-widget elementor-widget-text-editor\" data-id=\"99c3c7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: justify;\"> <strong>23\u00a0November 2020<\/strong><\/p><p style=\"text-align: justify;\">Following the e-Sports Competition, the second event of the Council Chairman Bowl, Fitness Challenge, was held for student residents and staff of Residential Colleges (RC) from 19 to 23 November 2020 to promote regular exercising and keeping fit.<\/p><p style=\"text-align: justify;\">To maintain social distancing, the event was changed from the traditional format of physical fitness competition to the one that using a mobile app to calculate and log the total numbers of steps of individual participants. After calculating the accumulative activity figures of all participants, Mosaic College won the competition with more than 700,000 steps in total. The first runner-up went to S H Ho Wellness College, followed by Patrick S C Poon Amity College and Evergreen College. Mr Sze-yuen Chan from Mosaic College, who contributed a total of 250,000 steps with an average of 50,000 steps per day, was the participant with the highest number of individual steps. He outperformed other 36 competitors and helped Mosaic College win the competition. Ms Ying-tong Wei from S H Ho Wellness College ranked the second with a total of 220,000 steps.<\/p><p style=\"text-align: justify;\">Apart from the participation from students, other RC members such as RC Masters, Resident Tutors and RC Fellows also took part in the Challenge to fight for the glory of their respective RCs.<\/p><p style=\"text-align: justify;\"><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba495e elementor-widget elementor-widget-image\" data-id=\"2ba495e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"The Council Chairman Bowl 20\/21 \u2013 Fitness Challenge 20-21\" data-elementor-lightbox-description=\"Professor Kevin Lam, Master of Mosaic College, goes hiking with residents.\">\n\t\t\t\t\t\t\t<img width=\"600\" height=\"450\" src=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC1.jpg\" class=\"attachment-large size-large\" alt=\"Professor Kevin Lam, Master of Mosaic College, goes hiking with residents.\" loading=\"lazy\" srcset=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC1.jpg 1024w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC1-768x576.jpg 768w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC1-360x270.jpg 360w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Professor Kevin Lam, Master of Mosaic College, goes hiking with residents.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80237b elementor-widget elementor-widget-image\" data-id=\"a80237b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"The Council Chairman Bowl 20\/21 \u2013 Fitness Challenge 20-21\" data-elementor-lightbox-description=\"Dr Paul Fung, Master of S H HO Wellness College, goes for a walk with residents.\">\n\t\t\t\t\t\t\t<img width=\"600\" height=\"450\" src=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC2.jpg\" class=\"attachment-large size-large\" alt=\"Dr Paul Fung, Master of S H HO Wellness College, goes for a walk with residents.\" loading=\"lazy\" srcset=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC2.jpg 1024w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC2-768x576.jpg 768w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC2-360x270.jpg 360w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Dr Paul Fung, Master of S H HO Wellness College, goes for a walk with residents.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dab5ec elementor-widget elementor-widget-image\" data-id=\"5dab5ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC3.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"The Council Chairman Bowl 20\/21 \u2013 Fitness Challenge 20-21\" data-elementor-lightbox-description=\"Mr Rhett Yu, Tutor of Patrick S C Poon Amity College, does exercises with residents.\">\n\t\t\t\t\t\t\t<img width=\"600\" height=\"450\" src=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC3.jpg\" class=\"attachment-large size-large\" alt=\"Mr Rhett Yu, Tutor of Patrick S C Poon Amity College, does exercises with residents.\" loading=\"lazy\" srcset=\"https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC3.jpg 1024w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC3-768x576.jpg 768w, https:\/\/www.hsu.edu.hk\/wp-content\/uploads\/2020\/12\/RC3-360x270.jpg 360w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Mr Rhett Yu, Tutor of Patrick S C Poon Amity College, does exercises with residents.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"23\u00a0November 2020 Following the e-Sports Competition, the second event of the Council Chairman Bowl, Fitness Challenge, was held for student residents and staff of Residential Colleges (RC) from 19 to 23 November 2020 to promote regular exercising and keeping fit. To maintain social distancing, the event was changed from the traditional format of physical fitness [&hellip;]","protected":false},"author":47,"featured_media":39078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[146,10,76],"tags":[],"topics":[],"month":[345],"_links":{"self":[{"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/posts\/39077"}],"collection":[{"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/comments?post=39077"}],"version-history":[{"count":4,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/posts\/39077\/revisions"}],"predecessor-version":[{"id":39085,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/posts\/39077\/revisions\/39085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/media\/39078"}],"wp:attachment":[{"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/media?parent=39077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/categories?post=39077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/tags?post=39077"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/topics?post=39077"},{"taxonomy":"month","embeddable":true,"href":"https:\/\/www.hsu.edu.hk\/en\/wp-json\/wp\/v2\/month?post=39077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}